MY SURGERY CHRONICLES

     No one likes surgeries and it’s not even the surgery part that is so hard. That’s the easy part. You are hooked up to IV’s, rolled in a bed into the surgery room where they explain things to you, and then they put something in your IV and lights out. Suddenly you’re in a dreamland totally oblivious to what they are doing to your body.

It’s after surgery that’s the hard part: waking up confused, being moved to a hospital room, and weeks of recovery. The pain, the medication, the side effects, the need to be taken care of, the inability to do things you usually do all take a toll on you mentally. There are bouts of depression, boredom, and feelings of helplessness.

     On October 21 I was wheeled into the surgery room and before I knew it, I was dreaming. I was with my husband snuggling on a blanket underneath a baby blue sky.

We were laughing and kissing when suddenly a voice intruded, “Aimee, Aimee, your surgery is over. Do you feel any pain?”

My eyes fluttered open and shut. I mumbled something and then came more questions I didn’t quite understand. Suddenly, I became aware of searing pain in my back. I wanted to cry out, “This hurts; make it stop hurting,” but my words were jumbled.

The nurse handed me a button. “This is a pain pump. Press the button when you feel pain.”

My husband was escorted in and told I had stopped breathing during surgery and I must have sleep apnea. My husband told them I never stop breathing when I sleep at home. Oxygen was being pumped in my nose and when they took it out a machine sounds off. They put the oxygen back on and I was taken to my room.

The first day and a half were spent in and out of sleep, pressing the button for the pain pump, and nurses waking me up for medication and vitals. My husband sat at my side muttering, “I love you,” and I whispered it back before going back to sleep.

By the middle of the second day, I became more aware of where I was, and my heart sunk. A nurse took the catheter out and I needed to hit the call button each time I had to go to the bathroom. I was very thirsty, and this led to me pressing the call button often. The nurses saw more of my bottom than I wanted them to.

Lou, my husband, stayed until six pm at my bedside and then the inevitable had to happen. He had to leave me to go back to his hotel room. He wouldn’t be there to hold me until I went to sleep or comfort me when I had a bad dream. I felt a sadness fill my heart as he kissed me goodbye. The only comfort I had to get me through the night was a teddy bear he bought me while I was in surgery. The teddy bear had a blue sweatshirt on with the words, “Get Well,” on it. I wiped a tear away after he left and squeezed the bear to my chest.

Day three I walked with a physical therapist; I was prescribed at home therapy and told I’m allowed to go home. There was one exception, I must have a bowel movement before they will release me. My mind went crazy. I had to get out of the hospital. I had to sleep beside my husband. I needed to go, but my tummy cramped, I passed gas and that was it. A woman nurse put a suppository in, and I prayed.

God, please let me go home with Lou. I can’t spend another night without Lou. Please let me go to the bathroom.

My stomach cramped and I pressed the call button. A nurse helped me to the bathroom just to pass loud gas. Dang, nothing. An hour later a male nurse came in with an enema. That had to work. There was no way I could stay another night in a hospital away from the love of my life. I just couldn’t do it. Unfortunately, the enema was little help. An x-ray of my belly revealed I was backed up and had to spend the night again.

When Lou left, I pressed the teddy bear tightly to my chest and cried onto its fuzzy head. I felt like I was trapped in a prison of IVs, ringing bells, nurses waking me up, and no one to hold me and say it will get better. I felt alone in a hospital full of people. I cried myself to sleep.

Suddenly I woke up. All the lights were on in my room. I looked at my cell phone. It was eleven-thirty and Lou wasn’t there. He was always there by nine am. He had to come so I could have a bowel movement and go home. I called him and asked where he was.

His gentle voice filled my ear, “Honey, why do you want me to come at eleven-thirty at night.”

We laughed at my mix up and we said our “love you” and hung up. The next morning the nurse brought a glass bottle of stuff she called the witches’ brew that was sure to make me go. I drank it all despite the awful taste. It came out the wrong end.

I texted my friends, “Please pray that I have a bowl movement so I can go home. I can’t stay here any longer.”

After a while I was begging the nurses to let me go home. I even told them I’d leave against doctor’s recommendations. I commend them on their patience with me. They just calmly told me that I needed to stay. Around three in the afternoon a nurse gave me something in apple juice. A few minutes later I was pressing the call button.

When the nurse helped me off the toilet I sang out, “Yes, I went. I can go home. I finally went.”

The emotional battle of worrying about spending another night in the hospital away from Lou was over. Unfortunately, it seemed like it took them hours to release me. My surgery was in Mayfield Heights, Cleveland, Ohio. We had an hour and twenty minutes’ drive home. Plus, I needed to stop ever so often to walk with my walker. The hour became two hours, but once I was home, the rest of my recovery was waiting to begin.

I now officially hate hospitals. This was only the beginning of my recovery process. Even though I felt hopeless, I had many praying for me (even praying for me to have a bowel movement), my husband visiting me each day, I had kind nurses taking care of me, and a teddy bear to keep me company at night. God was there providing for me and helping me fight to stay in the light. His light surrounded me and will continue to hold me up as I recover.

Quote by Aimee Eddy

“When it’s seems like the world around you is blanketed in hopelessness, know there is hope. Your heart may be clouded, but look around you there is good and hopeful things in your life. Write them down each day. Recovery is possible.”

GOD PROVIDES

     Life seems to kick us in the butt sometimes. It likes to throw a lot of bad stuff at us all at once. It’s easy to get discouraged, stressed out, and depressed. When you’re in recovery, the bad times seem like God is throwing roadblocks in your way to test your strength and your ability to stay in the light. That old saying, “God never gives you more than you can handle,” is true. He also provides for you.

     Since I have been off work, life has been stressful. If anything could go wrong, it has. Life seems like it’s pushing me towards the hole of depression. I’ve asked God over and over, “How much more do you think I can take?” First, I was denied for unemployment, and we had to figure out bills on one paycheck. Then we could only get sixteen dollars in food stamps, so we had to see what we could buy with such a little amount. Next, we were told we needed rear brakes in our SUV, and finding the money for brakes was hopeless. Finally, my doctors weren’t sending my records so I could get disability from work.

     I thought I was dealt every bad thing in the book when one day I went to the bathroom in our basement and noticed the carpet was sopping wet. I called my dad, and he came over after my parents went to Bible study and looked around our basement. Whoever owned our home before us carpeted the whole basement except for the bathroom. They also boxed in the furnace and hot water tank into a tight room with a door on one side and another door next to the toilet. In that room are also water pipes and gas lines. My dad looked around the pipes and found nothing dripping from them.

Our wet carpet in the basement

     He looked beneath the water tank and looked at me. “I think your hot water tank is leaking. You may need a new tank.”

     I felt my heart drop and my stomach twist. “How can we afford a water tank on one check? What are we going to do?”

     My dad told us to mop up the water around the tank and keep an eye on it. So, we did. The leak got worse. The water reached further up into the carpeting and when we walked it squished. That was it.

I dropped to my knees and said to God, “I can’t do it anymore. I can’t take anymore.”

I felt like everything was hopeless. There was no way we could afford a water tank. Maybe if I got unemployment, we could manage it, but not on just my husband’s check. Where would we get the money from? Water tanks are not cheap. I couldn’t even get my doctors to send my records so I could get disability. Disability through work doesn’t even amount to much after taxes are taken out, but at least it would be something.

My muscles tightened and my throat felt like someone was jamming a fist down it. One night I woke up at three in the morning and rushed to the bathroom to get sick. My anxiety was on high. I felt like all was hopeless and my surgery was getting closer. I journaled out my feelings and I vented to Denise when we walked. I texted with my friend Cheryl and cried in my husband’s arms. This helped me cope but didn’t solve all our problems.

My friend Amy said, “I’ll pray about it. God will provide.”

I wished I had faith as strong as hers. All I could see was hopelessness. My mind went crazy with worries. I tried to keep myself busy during the day to help fight the worries, yet all looked impossible.

God did just what Amy said he would. He provided. I applied for an employee fund at work. One day a lady called saying the employee fund would pay two months of our mortgage making it so we could use my husband’s check to pay our bills. Next, a friend Anna, started a GoFundMe page and raised a hundred dollars for us. Then a woman from the cancer support group I attend offered to bring us meals after my surgery which took care of some of our food worries. Then one Sunday my mom called to tell me their church was giving us a thousand dollars. Part of that thousand dollars paid for the water tank, and my dad and his friend installed the water tank. The rest of the money will pay for my husband’s hotel room while I’m in the hospital.

Our new water tank

God breathed hope into my soul when I was at my wits’ end. He brought good out of the bad. My dad even offered to buy our brakes and put them on for us. God gave us the help we needed. He provided my husband and me with the things we needed to get through this rough time.

He has always been providing for me. When I was bullied, he gave me the family garage and family to keep me from falling to the bottom of my mental illness. He provided a friend, Patsy, in high school when I felt all alone, and he provided me with my friend Cheryl to be able to handle my illness when I was at my worst. He provided my friend Denise to help me lose weight and he provided Amy to be my mentor in writing my memoir and as a part of my support system. He has also provided me many other friends who have taken a big role in my life and other help to get me through many of the rough times I have faced in my life.

God will provide for you, too. He is already providing for you. You may be too caught up in your illness to notice the things he’s doing for you. Open your eyes. Look at the people in your life and look for good things that happen when you least expect it. Do the people in your life help you with things like take you to your appointments? Is there one person who listens to you and encourages you? Did you find money when you had no money for a gallon of milk? When you were short in the grocery line, did the person behind you pay for the things you couldn’t afford? These things and people come into your life because God is providing for you. When things get tough, remember God provides.

Because God provided for me, I stand in his light, forever humble and grateful.

Why You Absolutely Must Love Yourself

This is a post I’m sharing from Cherie White’s blog https://cheriewhite.blog Her post is so true. We must love ourselves first. Cherie writes a blog about bullying.

If you don’t love yourself, who will? And how can you love anyone else if you don’t first love yourself? These are valid questions. When someone doesn’t love themselves, we can tell. We can see it in their demeanor, their face, and their posture. We can hear it in their tone of voice and the […]

Why You Absolutely Must Love Yourself

ESCAPE TO THE FAMILY GARAGE SNEAK PEEK

I have been working hard for over three years to write a memoir of how I was bullied in school and found love and acceptance at the family garage. Many of you have heard about my memoir journey and some of you may not have. I wanted to share with you a scene from my memoir. I took a scene from Chapter 9 when I was in second grade. I’m not going to give you to much details about the Chapter, because I don’t want to spoil it for you when my book comes out. I will tell you I have a learning disability and had a hard time learning to read. My mom read books with me to help me learn and in time I could read simple things. I was excited to show my second grade teacher I could read. Well, the rest is in the scene below. My goal to finish editing my memoir is June 2021.

ESCAPE TO THE FAMILY GARAGE.

CHAPTER 9 SCENE

A few weeks after school started, my teacher, a round lady with short hair, handed out a worksheet. My soul lifted. Now was my chance to show everyone my new ability. I followed the directions and circled the answers. Holding my head high I walked up to the teacher’s desk. She graded my work while I stood there.

     “You cheated.” Her voice screeched. “There is no way someone like you could have gotten an “A”.” She drew a big “F” across my paper. “I don’t tolerate cheaters.”

     But I worked really hard all summer to read. I didn’t cheat, honestly. I worked hard. Tears threatened to spill. My head hung low.

     Words formed at my lips, but I couldn’t force them out. I could feel my classmate’s eyes on me. It was like they were tearing through my skin. Snickers filled the room. I slowly made my way back to my desk.

     Donna leaned towards me. “You shouldn’t use my answers. Don’t worry, I’ll tell her you need my help.”

     But I didn’t. I did it myself. My mom helped me read. I got the “A” myself. What’s the use? No one will ever believe me.

To keep track of how my memoir is coming a long checkout my author page at http://www.facebook.com/Aimeeeddygross/

RECLULSE OR NOT

     Many who suffer with depression and anxiety become recluse. Their depression makes getting out of bed to leave the house seem like an impossible task. They hate the idea of going out in public. They feel safe at home and alone where they can keep their emotions under control. Home is their safe place. Not everyone who has depression is a recluse. There are sufferers who need to get out of the house and be near people or a person to feel better. For some, loneliness causes the brain to work on over time with racing thoughts, obsessive worrying, deepening of depression, and so on.

     No one person’s depression and anxiety are the same. We are all individuals with different personalities and feelings. Not everyone has the exact same symptoms. That is the same with any illness. Some symptoms are the same and some aren’t. We are each unique individuals and our illnesses also match our differences.

     I’m not one of those people who can sit at home and feel comfortable. I have had those days where I have had to fight just to get out of bed, but  staying home alone is bad for me. I’m not a recluse. I do like my alone time, but I also love being among people and friends. That’s why being a cashier is a good job for me. I love working with people and talking with my customers, especially my regular customers.

I spent too much time as a child alone, wishing and dreaming of the perfect friend and feeling no one would understand me. Through my struggles with my mental illness I felt these same feelings. These feelings only made my inner pain worse. I felt the release of those feelings when I finally confided in my mom about my illness. It’s a heavy burden to carry your illness alone. After college when I struggled with my relapse into depression, I found myself needing people around me. Not everyone was able to handle my illness, but I often leaned on those who were able to.

Now I find myself stuck between the light and the dark hole of depression. I wanted to work up until my surgery date, but I can’t. I want to be around my regular customers chatting with them when they come through my line and with my co-workers joking around with them just to make it through a day of work. Now I’m spending a lot of time home alone trying to keep busy, so my mind doesn’t push me all the way down the hole of depression.

     My husband works all day until four P.M. We only have one car. With COVID some of my friends are weary of getting together, and there are friends who are busy working and managing their families. Depending on my friend Denise’s schedule, we go walking a couple of times a week. This is a big help, but she’s not always available. On days when I am stuck at home, I start to think too much and worry. I begin to feel lonely and unloved.

     I start to think that no one at work even misses me or cares. I start to worry about how we are going to pay our bills and if we will be so far in debt that we will lose everything. I sleep in until one-thirty because there is no reason to get up. I blame myself for unemployment denying me. I filled the application out wrong. A fund at work will pay two months of our mortgage, but what about our other bills? We’ll lose everything or we’ll be so far in debt that we’ll never get out. Yes, I magnify our situation.

     When my husband gets home from work, he suggests we take a ride. He knows how important it is for me to get out of the house. Sometimes our rides lead us to my parents’ house. One time we stopped in to see my older sister. We never know where our rides will take us. Sometimes we go to stores and look around. Just leaving the house helps distract my mind.

     Last Monday I took my husband to work so I could go to my parents. I spent the day with my mom looking through pictures and talking. I stayed there until it was time to go pick up my husband at work. Spending the day with my mom lifted my spirits. It felt good to be around her. On days I’m unable to go anywhere I try hard to keep busy. I try to do housework that won’t hurt my back, I woodburn and I take my dog for a long walk. If I can’t be around people or get out of the house, then I have to keep active. I must do something to keep my mind from running wild.

     Last Friday I felt lazy, so I watched television until my husband came home. It was the worst thing I did. The depression took over, my thoughts raced, the negativity swirled around in my head, and I magnified everything. I felt the ache of loneliness throughout my body. The one thing that made me feel better was my husband and I meeting my parents for dinner. I like people, I like being around people, and I feel better when I’m not stuck at home all the time.

     Do you feel better by yourself, away from people? Or do you feel better getting out of the house and being around people? Recluse or not, you have to find ways to keep the symptoms of your illness under control. If you are a recluse, make sure you are practicing coping techniques, make sure you are nurturing yourself, and you don’t spend your time dwelling in depression. If you’re the type of person who feels better getting out of the house and being around people, then find ways to do that. If you can’t get out of the house, find things to do to keep yourself above the hole of depression.

     I really miss working and talking with my co-workers and customers, but I won’t let being out of work throw me down into the hole again. Finding ways to keep busy or to get out of the house and spending time with others will help me stay in the light of recovery.


WALKING AWAY THE POUNDS AND DEPRESSION

We all have heard that we should exercise regularly. Many of us come up with excuses why we don’t exercise like I don’t have time, I’m too tired after work, it’s boring, and so on. When you have depression, you struggle with fatigue, lack of motivation, and decrease in energy. This makes getting out of bed or out of the house to walk seem impossible. What you can’t see is how walking and exercise can help you feel better.

Shot of Sleepy girl trying to hide under the pillow.

     Due to unforeseen circumstances, I have been out of work and will be unable to return until after my surgery and recovery. I’ve sunken into a depression. On most days I enjoy working. As a cashier of twenty-five years, I have many regular customers. Some of my customers I see daily and others on certain days of the week. There are also co-workers I enjoy seeing when I work. I miss them all. I wanted to work up to my surgery date, but that didn’t work out. I hate sitting around home. Working helps keep me busy and keeps my mind from wandering. When Not working, I have too much time for my mind to run wild.

     Just two years ago I went through breast cancer and had to have two major surgeries within three months. Now I must go through back surgery. For a while I was having surgery every two years. When does it stop? I don’t understand why I can’t work. If I can’t work, then I have nothing. What reason do I have to get up in the morning? What will I do all day while my husband is at work: Sleep, watch television, and sulk in my self-anguish?

     For a little while after I was told I couldn’t work, I found myself crying, worrying, and deeply sad. I cried in my husband’s arms and was afraid I was going backwards. I even asked my hubby if I needed therapy or to be hospitalized. I thought I was losing control over my illness and I was falling back into that dark hole of depression.

     My husband looked into my eyes. “You’re not going backwards. You’re just going through a bad spell. We can get through this together.”

     The only way I figured I could get out of my depression is to work on losing the twenty pounds I needed to get rid of for surgery. I made plans with Denise, my friend and personal trainer, to walk. With my back injury, the only exercise I can do is walking. I made it my goal to walk every day if the weather is good. If Denise were unable to, I would walk with my dog Esther. One way or another, I would lose the weight.

     The best thing about walking with a friend is being able to confide in each other. Denise would tell me about her frustrations with work and other things going on her life. I confided in her about how I was feeling and how frustrated I was that I couldn’t work. Walking became more than just exercise; it became therapy. I walked and talked out my emotions and frustrations. It was freeing and my depression began to lesson.

     Denise started coming up with more challenging places to walk than just my neighborhood. One day we walked at the local dog park. When Denise was a kid, it wasn’t a dog park. She and her friends her played in the trails. She took me through many of the dirt trails, telling me stories about things she did when she was a kid. We walked over creeks, up hills, and down hills. I was sweating by the time we were done. The next time she took me to a place on the west side of Erie called Asbury Woods. This place also had trails in the woods. These trails were more of a challenge. The hills were much bigger.

Asbury Woods

     We stood at top of a hill and Denise looked at me. “Remember what goes down must come up.”

     I walked down the hill while Denise ran. Denise waited for me at the top of another hill. She wasn’t even breathless, but I was huffing and puffing. I put all of me into walking up the hills. I wasn’t just working my muscles I was physically working my emotions and anguish out of me. The harder I pushed forward the more the knot in my stomach eased. The only thing in my mind was, “I can make it up this hill. I can’t give up.” I had no room in my mind for negativity.

     Last Wednesday I got a paper and a form from my job that scared me. I thought I was going to lose my job. I was afraid I would never be able to see my customers again. I began to worry. The next morning Denise took me to work to have personnel explain the form. I still couldn’t help but worry.  

After we left our place of work, Denise decided at the last minute to take me to a new place to walk. She told me it was fifty minutes away. I had no idea where she was taking me, but I agreed to go. It was better than sitting home thinking and worrying. She drove me to Maurice Goddard State Park. The park wrapped around a lake called Wilhelm. Paved trails went through wooded areas around the lake. We started walking the trail backwards. Wooded stakes marked each mile we walked. When we reached the ten-mile marker, we knew we were walking the trail the wrong way. I kept track of how many miles we walked with my Fibit.

By the time we hit four miles, I was starting to get a bit sore. When we hit eight miles, I began to wonder if I could chicken out and walk back to the car, but turning back would only take longer. My feet and legs were screaming at me. They were telling me they had enough. I had to keep going. By the time we hit ten miles, it was all I could do to keep walking. My feet, legs, and back ached. I felt like my feet were broken. I began to wonder if I could go on. I wanted to sit down and give up.

Denise walked a little bit ahead of me. “You’re doing great. You can do this. If you keep talking about anything it will get your mind off the pain. Just four more miles to go.”

Bikers sped past us. I wanted to knock one off and steal his or her bike. I searched my mind for something to say to distract myself. I saw a bench and I talked about how it was calling my name. I sat periodically throughout the walk, but it did little to ease my increasing pain. By the time we hit the one-mile marker and my Fibit hit 12 miles, I wasn’t sure how I was still moving. I just kept telling myself, “You’re almost done. You can’t give up now. You can do this. Just finish the mile and walk one more mile to the parking lot where we parked.”

Hunger and thirst were part of my drive to finish, but determination was the biggest part. When we made it to the parking lot to Denise’s SUV, I was thirsty, exhausted, hungry, in pain, and proud of myself. I never though I’d be able to walk fourteen miles. I went from worrying about losing my job to being proud for making it fourteen miles around a lake. I did it! I made it! I was so proud of myself. Walking was my therapy. I totally forgot about the form from work and my worries while we walked.

in the background the big lake is what we walked around.

If you’re struggling with depression, find a friend to walk with. If you can’t find a friend, take your dog for a walk. Even if it’s to the end of your road and back, it’s good therapy and good exercise. Each time you walk go a little bit farther. Keep increasing the distance. In time you’ll be surprised how far you can go and how much it helps you mentally and physically. Get out of bed, get dressed, and walk. Come on, you can do it!

Walking is helping me physically and mentally. My surgery is October 21 and I have already loss eighteen pounds of the twenty I need to lose for surgery. Walking is helping me stand above the hole of depression, with my arms up in the air like a champion, within the light.

REUNITING WITH A FRIEND

     During our lives we meet many people and we develop friendships. Throughout our lives some friendships come and go. No friendship is perfect, and some friendships were never meant to last. Other friendships last for years. Special friendships become engraved in our hearts. Neither miles apart nor years lost can destroy such a special bond. Reuniting with an old friend can rekindle old memories and a bond that can never be broken.

     High school was rough for me. The bullying I faced in elementary followed me into high school. It didn’t help that I lived in a small town where everybody knew each other. K through twelfth grade were in the same building just in separate sections of the school. Once you are labeled, that label follows you throughout school. I made friends only to have them turned against me or watch them move away. In high school I stopped talking unless I had no other choice. Along with the bulling I suffered with mental illness, but at the time I didn’t know what was wrong with me.

     In tenth grade a new family moved to town, a mother and her three girls. One of the girls, Patsy, was around my age and was in some of my classes. I’m not sure how she got me talking, but she did. Before I knew it, we were talking about everything and anything. Our history teacher called us the Bobbsey Twins. In time we became inseparable. We began to spend the nights at each other’s houses. I even became friends with her sisters.

Patsy and I in high school at my house.

     Patsy, like me, was teased in school. Together we drowned out the bullying with our talking and laughing. Patsy and I told each other everything, yet I kept a secret from her. I couldn’t tell her about the darkness that lingered in my soul. It was a sadness that even I didn’t understand. How could I tell her about my feelings if I didn’t even know what they were? Would she even believe me if I told her?

     When I was with Patsy, the darkness within me wasn’t so smothering. There was some light. I never had a friend before that I could spend hours talking to and one that I had so much in common with. Not only did we spend the night at each other’s houses, but we went to the festival of lights in Niagara Falls, we visited each other’s grandparents, we talked for hours on the phone, and watched the Waltons on the television. I never did so much with a friend before.

     Some of my teachers commented, “Aimee, I didn’t know you could talk.”

     Patsy broke my silence. We could confide in each other about the bullying we both faced. We shared the pain that words caused, and we formed an unbreakable bond. For once I had a friend no one could turn against me. Patsy brought me out of my protective shell and allowed me to be myself. She liked me for the person I was.

Patsy back when we were in high school

     By eleventh grade we made friends with a girl a couple grades beneath us who transferred from another school. We all hung out together when we could. I felt lucky to have Patsy, her sisters, and the new girl. In twelfth grade my cousin was killed in a car accident. I tumbled further into darkness down into the hole of depression. By the time I graduated from school, I became suicidal. Patsy moved to a town an hour away and I moved in with my grandparents closer to college.

     My friendship with Patsy continued. I drove to her home and spent some of the weekends with her and other weekends she stayed with me at my grandparents’ home. When we didn’t see each other, we talked on the phone or wrote notes. I also continued to be friends with the other girl. The friendship with the other girl became unhealthy, yet I couldn’t let go. I fell to the very bottom of my hole of depression. I couldn’t sleep, I couldn’t keep food down, I self-injured, and I began to plan my death. The deeper I fell, the worse the abuse I got from my other friend.

     What happened with the friend became a burden I silently carried within my soul. I never told Patsy what was happening or how bad I felt. Being a writer, I put my anguish in letters and one of those letters separated Patsy and me. We stopped talking and before I could apologize, she and her family moved away.

     That was back in 1994. For years afterwards I wondered where Patsy was and if she thought about me. When I got onto Facebook, I tried to search for her, but I couldn’t remember how to spell her last name. Recently I was going through some things I saved from high school. In a small notebook I found Patsy’s name and last name. I searched Facebook but still couldn’t find her. So, I searched her older sister’s name and “Bingo!” I found her older sister who gave me Patsy’s married name.

I friended Patsy. We gave each other our phone numbers, and a couple days ago we talked on the phone. We talked about our husbands being Steelers fans, about our lives, and so much more. She now lives in Virginia miles away, but we plan to visit each other when things get better with COVID-19. We are reunited and we plan to keep in touch. Our friendship never died. It continued to hold strong even though we lost contact.

Patsy now

Being reunited with Patsy is a blessing. We still have a lot of catching up to do, but now I can openly tell her about my struggles with mental illness and my recovery. Being reunited with my friend gave me a chance to let go of my guilt of losing contact with her. I stand in the light of recovery rebuilding a friendship I thought I lost.

FACING FEAR HEAD ON

     Our world is full of fear with COVID-19. For some people, the fear of this disease is crippling, keeping them from leaving their homes and living their lives. There are other fears than just this disease that cripple people. Everyone has fears. Who isn’t scared of something? Whether it be of spiders, snakes, close spaces, water, and so on, we have fears. How do we deal with our fears? Do we run from them or face them?

     I have many fears like fear of being held down or trapped, fear of not being able to pay bills, fear of being abandoned, and fear of heights. When I was a kid when we played dog pile, I always had to be on top because of my fear.

     Recently I have been down because I have been unable to work due to unforeseen circumstances. My biggest fear of not being able to pay bills filled my body with anguish. Depression settled in and the worries ran through me endlessly. The best way I knew how to cope was to keep busy. My friend and personal coach had last Monday off.

     She messaged me while I was still in bed. “Do you want to go Putt Putting?”

     I replied. “Sure.”

     It was just what I needed. Getting out of the house and having fun would keep my mind off my worries. I got up, took a shower, and covered myself in sun lotion. Denise showed up shortly after. As she drove, she talked and I listened. My mind was racing with worries about paying bills with no paycheck.

     Denise glanced over at me. “You’re quiet. Something wrong?”

     I went on to tell her how I didn’t know how we would pay our bills if I wasn’t getting paid.

     “That’s understandable, but today we’ll have fun. Are you afraid of heights?” she said.

     I looked over at her. “Yes, I am.”

     What did my fear of heights have to do with my worries and playing Putt Putt?

     She smiled. “You might not like this, but we are going zip lining.”

     Me, zip lining. There was no way I could climb a tower and then go down a wire over a mountain side. When I go to a store     on the top floor and I walk near the railing, I get this feeling like I’m going to fall, and I back up. My husband, Lou, will look over while I hug a nearby wall. When Lou and I went to Atlanta Georgia to Stone Mountain, he would go to the edge and I would stand as far back from the edge as possible. How would I climb a tower, jump off, and hang over the side of a mountain?

     I swallowed hard. “I don’t know if I can do that.”

     Suddenly I was no longer worried about paying bills. As we drove to Findley Lake, New York, to a resort I started wondering how I could possibly zip line. I could chicken out. I started thinking of ways I could tell Denise I couldn’t do it. Fear twisted my stomach.

     “Don’t worry; it will be fun, and I’ll be right there with you,” she said.

     When we got to our destination, we paid and went over to the area where they put harnesses around us, and we picked out helmets. We walked outside and the final tower we would zip line to stood tall above us. I looked up and felt my knees tremble.

     There is no way I’m getting up that high. I must tell Denise I can’t do it, but she already paid. I can’t back out.

     I followed Denise to the ski lift, and we got on. I held on to the bar in front of us very tightly as it went up the side of a mountain. How could I zip line if I’m scared just going on a ski lift? When we got to the top we walked over to the tower. Denise started up the twisting stairs first.

     As I slowly walked up the stairs Denise’s voice rang through my ears. “Don’t look down. Look up. Take it slow; you’ll be fine. You can do this.”

     My heart pounded, but I made it to the top. That was the first step of facing my fear. The second step was getting up on this platform near the edge of the tower and being hooked to the wire. My heart sounded like a drum in my ears. I grabbed a hold of the side of the tower. Denise encouraged me to let go of the tower and to hold onto the rope that was attached to the wheel that would take me down the wire. I couldn’t let go of the side of the building. I looked down and I began to shake and sweat.

     My mind repeated, “I can’t do this.”

     The guy who hooked us up to the wire told us we could go.

     Denise looked over at me and said, “On the count of three let’s go.”

     One…two…three

     Dang, it’s too late to chicken out. I swallowed hard and let out a scream as I stepped off the tower. Soon my scream turned to laughter. I couldn’t believe it. I was having fun!! I was enjoying my ride down a wire nearly fifty foot in the air. By the time we made it to the third tower, I was in awe. I just faced my fear of heights head on. I texted my husband about it once we got to solid ground.

     If I could face my fear of heights, then I could face my fear of not being able to pay our bills. I could face anything. I realized the only way to deal with fears is to face them head on. That night I applied for a employee grant and came up with a plan to do if I was denied. I could borrow money from my 401k plan. One way or another we would pay our bills and be okay.

     If you have a fear that keeps you from doing things, find the strength deep in you to face it. You might find by facing one fear you’ll find the strength to face others. Fears don’t have to cripple us from living life and being happy. We can rise above them by facing them head on.

     I faced one fear and it helped me face another. I’m very proud of myself for stepping off a fifty-foot tower and flying down a line hanging in mid air by a harness. By facing my fear head on I was flying in the light of recovery.