THE IMPORTANCE OF STOPPING MEDICATION PROPERLY

Medication for mental illness regulates the chemicals in the brain to control many symptoms of the sickness. The medicine is very powerful and must be regulated by a doctor or psychiatrist. Sometimes psychiatrists or doctors improperly take patients off medications, causing the return of symptoms and withdrawal. Some struggling with the illness become frustrated with their medicine. They might not feel the relief they need or suffer with side effects. In this case they might take themselves off their medication cold turkey. This is dangerous. Medication should be stopped properly to avoid serious complications.

In Darvin Hege’s MD PC blog post “Abruptly Stopping Psychiatric Meds” he states, “The decision to stop taking psych meds without benefit of mental health or psychiatric planned medication reduction or change can be dangerous, even life threatening. Withdrawal can bring distressing reactions including potentially fatal seizures with unmonitored stoppage of psych meds.” 

When I was newly married to my husband Lou, we flew to Georgia to spend a week with his aunt and uncle. His uncle was a psychologist. He noticed my hands were shaking a lot. He sat me down and went into psychologist mode. He asked me questions about my illness and medications. I told him what antidepressants I was on and how long I had been taking them.

“I believe you have been on your antidepressants for too long and they are starting to cause a side effect, the shaking,” he said.

When I returned home, I told my psychiatrist. He decided to send me for tests to make sure it wasn’t anything neurological. I went through several tests. Doctors told me the different illnesses that could cause the shaking, but all the tests came back good. When my psychiatrist received the test results, he decided to take me off all my medication. Immediately I started feeling hot and sweaty. No matter what I did I couldn’t cool myself down. My stomach twisted into knots and just the sight of food made me nauseated. I stopped sleeping. I sat up all night long wishing I could just sleep.

I began having problems concentrating at my job and I made a mistake that resulted in me getting suspended. This devastated me. I cried easily, and my depression hit me so hard that I was thrown to the bottom of the hole. My body began to shake so bad I could barely stand. I felt sicker than I had ever felt. I couldn’t keep food down and became very weak. Lou took me to the Emergency Room, and they gave me an IV of fluids. It was worse than the flu. Lou called his uncle and told him what was going on. His uncle asked to talk to me. I told him how I felt, and he automatically knew I was going through withdrawal.

His uncle told me, “Your psychiatrist should have never taken you off your medicine all at once. He should have carefully lowered the dose until you were weaned off it and then slowly started you on new antidepressants.”

A friend told me about a psychiatrist a family member of hers was going to and I started seeing him. The new psychiatrist started me on new medicine and when it didn’t work, he kept lowering the dose while slowly starting me on a new med. This process helped me get off an antidepressant without having withdrawal.

Medication for mental illness is not a joke. It isn’t something you, your psychiatrist or doctor should play around with. If your psychiatrist or doctor tells you to stop taking your medication without weaning you off, then it may be time to find a new one. When he or she takes you off improperly, they are playing games with your health. A good psychiatrist or doctor will take you off your meds by slowly decreasing the dosage until it’s safe for you to stop it. Always refuse to be taken off your medication improperly.

When your medication isn’t working or you’re having side effects that are making your ability to function impossible, don’t just top your meds. Call your psychiatrist or doctor and tell them about any side effects or that your medicine isn’t working. Let them take you off properly and decide what medication to put you on. Finding the right medication is a frustrating process, but one that should be handled by a professional, not you.

Your health and well-being are important. The best way to stay on the road to recovery is to know the importance of your medication and to allow the professionals to decide how to take you off it and when to start you on a new one. Part of recovery is taking care of yourself and handling your medicine properly.

I have a psychiatrist who knows his medications well, and with his help I bathe in the light of recovery.

THE IMPORTANCE OF MEDICATION

We all dread to be put on medicine. It seems like there is a prescription for every little problem we suffer with and then a medication for the side effects another one causes. It seems like an endless cycle. Sometimes we ask ourselves if being put on another drug is worth it. Does it really help? For those of us who struggle with mental illness, we might cringe at being put on an antidepressant, anti-anxiety, mood stabilizer, or antipsychotic. We fear the side effects and how they might make us feel. We wonder if they are important.

Medication for mental illness is very important. Most mental illnesses are caused by an imbalance of chemicals in our brains. To balance those chemicals, we need to take medication. Therapy helps change a pattern of behaviors and thoughts a person developed while struggling with mental illness, but therapy is no good without medication. Without something to balance the chemicals you will find yourself unable to climb out of the hole.

I consider my antidepressant and anti-anxiety medications my life savers. They control many of my symptoms of depression and anxiety. Without my medication my emotions take control of me: I cry, I can’t focus, I can’t make rational decisions, I can’t sleep, I get very depressed, and I get sick. Without them I would not be in recovery, but they alone are not what helped me get to where I am.

When I hit the bottom of my dark hole of mental illness, I was so consumed with sadness I could barely force myself out of bed in the morning. I spent endless nights begging for sleep and cried easily. While struggling with those emotions I developed a negative pattern of thinking, I lost my self-esteem, and I developed unhealthy coping techniques. When I finally told my mom about what was happening to me, she searched for help for me until she found it. I started seeing a therapist who helped me work on my thinking; she taught me healthier coping techniques and she worked with me on learning to love myself, but that wasn’t enough. She also sent me to a psychiatrist.

The psychiatrist asked me a series of questions. Some questions seemed crazy like who was the president and what year it was. Other questions seemed logical like how often a day I cried, how many hours of sleep a night I got, was there anything that brought me happiness, and so on. I didn’t understand at the time the importance of his questions, but I know now he was using my answers to diagnosis me and determine what antidepressant might work best for me.

psychiatrist with patient on couch clipart

With the right antidepressant, I was able to focus on therapy and getting myself well. I learned during both times in my life that I hit the bottom of the hole of my illness that medication and therapy work together to help a person become well enough to function and be happy. I couldn’t focus on therapy without medication to balance the chemicals in my brain. Therapy wouldn’t work if my symptoms kept me from functioning and focusing on changing my bad patterns and thoughts. So, I met regularly with a therapist and a psychiatrist.

I’ve had people say they refuse to go on medication for their mental illness. Some have tried herbal remedies like Saint John’s Wort. The problem with a lot of the herbal medications is they are not proven to work; they have not gone through the strict regulations prescription drugs go through. Many people I’ve known who have tried the herbal remedies have found no improvements with their illness. Then again there are some who have found some relief from herbs. My advice is if you choose to go with herbal remedies, but you find no relief, consider prescription medication.

If you want to reach recovery from mental illness, then understand the importance of medication. Sometimes there are side effects, and it takes time to find the right medicine for you, but they are important. Two crucial steps into reaching recovery from mental illness are to find a good psychiatrist and a good therapist. Once you have found both then you can start working towards living life. You won’t be cured of mental illness, but you can live a productive life and find happiness.

I have reached the point of my life where I no longer need therapy. I have a good support system, coping techniques and medication that help me stay happy in the light of recovery.

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