FOCUSING ON THE POSITIVES OF 2025

When we get close to the end of the year many of us say, “I’m ready for this year to end. It was a bad year.”

We often focus on all the bad things that happened in the year, forgetting there were also good things. It’s easy to think about everything that went wrong in the year so that we can hope that a new year will be better. But it shouldn’t be the negatives of the past year that carry us into a new year. It should be the positives that build bridges for an even better year.

I can easily go through a list of things that went wrong in 2025. It was a rough year with my loved one being diagnosed with dementia and diabetes. I could easily talk about everything that went wrong in the past year, but it serves no purpose. Instead, I will list the positive things that happened in 2025.

Below is my list of positives:

  • I received an award from the president of the United States; I received a proclamation from Buffalo, NY’s mayor, declaring February 21 “Aimee Eddy Day” and I also received other awards for my work for One Life Project.
  • I had cataract surgery on both of my eyes, giving me new vision. I can see without glasses. I just need reading glasses.
  • My husband and I have taken many rides around Erie’s Peninsula. We enjoyed the scenery and time together.
  • My husband retired and I no longer must take the bus to work.
  • I threw a surprise retirement party for my husband and he was shocked. He loved the party.
  • We spent a romantic night in a hotel for our wedding anniversary.
  • I celebrated thirty years at my job with a dinner at Acrisure Stadium and a tour of the stadium.
  • I found a therapist that I really like who is helping me through my loved one’s dementia.
  • I got to see my niece and her family whom I haven’t seen in a few years.
  • I got Thanksgiving week off from work which I haven’t had off in thirty years.

I must admit I had to really think hard about the positives of last year. The bad things that happened weigh me down, but coming up with this list lessened my burdens. It made me realize that last year wasn’t so bad after all. I’m not throwing away a bad year; instead I’m using the positives of 2025 to build a positive bridge into 2026.

I know with mental illness it’s easy to just see the negatives in your life, but there are positives. To you 2025 was a bad year and you don’t see any hope for 2026. Try sitting down with a sheet of paper and reflecting on the past year. Think about the good things that happened like a friend who called to check on you, or after several days in bed you got out of bed. There are positives in your life and if you think hard, you’ll find them. Look at 2026 as a year with hope and new beginnings.

Going into the 2026 with hopes for a good year helps me stay in the light of recovery.

REFLECTING ON THE GOOD IN 2024

Now that 2024 is over, we can look over the past year and reflect on it. For some it was a good year, bringing success, new beginnings, and happy memories. For others it was a hard year with rough times, heart aches, and loss. When we look back at a year that we struggled through, we often forget about the positive things that happened in that year. It’s easy to dwell on the bad.

2024 was a hard year for my husband and me and for my family. It started out with my husband being partially laid off while his workplace did some remodeling. Then my dad was diagnosed with bone cancer. Next, once the remodeling was done at my husband’s workplace, was getting his hours back, but he hurt his back and had to take time off. Once his back was better, we thought everything was going to be good, but then my husband started having dizzy spells. In the process of trying to find out what was wrong, we learned he had bronchitis and a urinary tract infection. We eventually found out he had vertigo.

Then my dad was hospitalized and on a ventilator with renal and heart failure. Next, my husband’s job cut him down to two days a week and then permanently laid him off. He got another job, but after nine days they also laid him off. On top of all that, unemployment claimed he was working when he wasn’t, and they stopped his payments while they reviewed his case. Finally, I got a nasty cold and was miserable on New Years Eve and Day.

In 2024 it seemed like the world was against us. Everything was going wrong. I’ve spent hours helping my husband apply for jobs with no luck. It felt like my worst fears were happening. Everything was falling apart, and holding on to our home and paying our bills seemed impossible. I feared we would lose our home. I kept telling my husband, “I’ll live in a cardboard box as long as I’m with you.”

I also thought I was going to lose my dad and that was unbearable. I spent hours at the hospital visiting my dad, telling him to fight, and asking everyone I could think of to pray for him. My younger siblings came to town, and we bonded together to hold each other up.

It’s so easy to say that 2024 was an awful year and to overlook the good things that happened. My dad pulled through and worked hard to get back on his feet. He went back to doing home repairs, working in the grape vineyards, and flying his airplane. My dad is a walking miracle.

Also, in 2024 my great nephew, Rex, was born and he is an adorable little fellow. We visited him and his family, and I enjoyed holding the little guy.

In April my husband and I used some of our tax refunds to take a week-long trip to my best friend’s home. Cheryl had moved to the town where my husband grew up, and he enjoyed showing Cheryl and her boyfriend around. I introduced Cheryl to my good friend Terri, and the three of us had a fun lunch together. My husband and I had lunch with some of his family, and we had dinner with his sister and her family. We enjoyed our trip.

The CEO of One Life Project promoted me from Executive President’s Assistant to Executive President of Educational Outreach and Advocacy. I have been learning to move out of the background to become a leader. With One Life my husband and I traveled to Harrisburg and Hershey for events. Through One Life I have found myself trying and learning new things, stepping out of my comfort zone.

As of 2024 I am cancer free for six years and no longer must go to the cancer center every six months. I graduated to once a year. Friends and family have helped us out in many ways during our struggles.

Lou and I have had some fun times together creating new memories. We celebrated seventeen years with a nice dinner out. Our struggles have brought us even closer and have shown me I can take care of him as well as he takes care of me.

After reflecting on last year, I can see that despite the struggles and heartaches, there were many good things. This helps put a different perspective on 2024. The year wasn’t just an awful year; it was also good. I’m hoping that in 2025 there will be more positive than negative things happening in my life. It’s starting out rough with no unemployment to pay our bills, but I believe that things can only get better.

If you had a bad 2024, look back at that year and list the positive things that happened. Then reflect on the positive and let the bad things that happened stay in the past. Look at 2025 with hopes for a happy, healthy, and successful year. Things can always get better and there is always good despite the bad times. This might be the year you reach recovery and start a new beginning.

Despite the rough start to the new year, I believe it will get better. God has a plan to provide for us and because I believe this, I stand in the light being held by God’s mighty hands.

Happy New Year.