THE JOURNEY TO RECOVERY

After spending six days on a ventilator and spending what seemed like forever in ICU, my dad continues his  long journey to recovery. After ICU he spent a couple days in a regular room before transferring to rehab. While in a regular room, a man from rehab came to talk to my dad about the next steps. My dad told the man he would do whatever it takes to get better. Dad is a determined man.

They moved him to a different part of the hospital for rehab. We had to follow a purple line to an elevator and take it to the second floor. We had to walk through a maze of hallways to find his room. At first my husband and I got confused and had to ask for help. When we finally reached Dad, instead of lying in a bed in a hospital gown, he sat in a chair wearing a shirt and shorts. His legs, ankles, and feet were swollen from fluid buildup. The beautiful part was there was no more IVs stuck in his arms, machines going off, and a tube going out of his mouth. He looked run down and weak, yet more like himself.

The sadness, the crying spells, and emotional exhaustion I felt while he was in the ICU were gone. In their place were hope and gratefulness. God gave my dad a second chance, he gave my family more time with him, and my heart was overflowing with thankfulness. Just hearing his voice was and is magical.

Each time I visited, my dad looked stronger and more determined. We sat in his room almost every day and talked about what he did in therapy. Physical therapy happened two times a day. When he arrived in rehab, he was too weak to walk, to dress himself, or get up without help. In therapy they had him do exercises to build up his muscles and slowly eased him into walking with a walker. After his sessions, he fought to keep his eyes open. We would sit in the lounge so he could take naps.

Each time we came to visit, his pale cheeks got more color in them, he became less tired, and more talkative. One day my husband came when Dad was being taken down for therapy. We were allowed to sit in chairs off to the side and watch the therapist direct him to do exercises. He had my dad walk around the room with a walker, go up and down stairs, and do stretches. Then he went to an occupational therapist who worked with him on practicing to get on a bed raised the same height as my parent’s bed at home. Dad also practiced getting into a car and other things he would need to do at home.

The therapist said, “You’re doing great. You’re doing everything with little help from me.”

I realized I got my determination to overcome obstacles from my dad. Seeing him each day grow stronger and push harder towards recovery reminded me of all the obstacles I pushed through. I never let anything stop me from reaching my goals. I pushed to rise above bullying, I fought mental illness to reach recovery, I stood up to beat breast cancer, and I recovered from several surgeries. I got all that fire to fight from my dad. Like I have fought in the past I watched my father fight to get strong enough to go home.

Each night I posted updates on Facebook asking for prayers. I even shared my dad’s journey with my customers and many of them said they were putting him on their churches pray chain or they would pray for him. At night my friend Amy called for updates on my dad and to share with me she had people praying for him. Each time I visited my dad, I saw the prayers being answered.

I texted my friend Cheryl about Dad and the progress he was making. She texted me, “If this had happened to your dad several years ago, you would have fallen to pieces, but you have handled your dad getting sick very well. I’m so proud of you.”

She’s right. If my dad had been put on a ventilator before I reached recovery, I would have injured, felt suicidal and maybe even needed to be admitted to a mental health hospital, but now I used coping techniques and my support system to make it through without becoming an emotional wreck.

As you’re reading this, my dad will be leaving rehab and returning home to be with my mom. He must use a walker or a cane, but I have faith that in time he will be back to going for long walks, working on airplanes, flying his own private plane, and working in the vineyard he and my mom own. In the meantime, I will visit them often and help them as much as I can. My parents took care of me my whole life and believed in me when no one else did, and now it’s my turn to be there for them.

Have faith in yourself while you’re in recovery. When times get tough, use coping techniques and your support system to make it through. Take each day as it comes and be proud of each accomplishment you make. Let your determination keep you in the light of recovery.

My dad still has a long journey ahead of him, and I know I’m strong enough to be at his side supporting him. I inherited my dad’s determination and that is what keeps me bathing in the light of recovery.

THE LITTLE THINGS

God looks down on us and sees we are struggling or need guidance. He provides for us through little things and thoughts in our minds. It’s easy to miss these little things while we are struggling. When mental illness clouds our minds, it is simple to blame God and to hate him for what we are going through. We may lose our faith and miss the little things God’s doing to take care of us.

When I was at my worst, I stopped going to church and I lost my faith in God. In spite of this, he gave me a wonderful mom who went to great extents to find me help. He gave me a therapist who helped me reach recovery long enough to live a life I didn’t get to as a teen and to graduate from college. When I moved in with an abusive boyfriend and hit rock bottom of my illness, God gave me a friend to support me and save my life.

When I had turned away from God, he gave me a special friend to invite me to her church and a Bible study she led. In time she sat with me in a sanctuary, and we prayed together asking God to come into my life. I had traveled miles away from home to a writing conference to meet her and find out she lived in my area. God works in mysterious ways.

When I was living with my ex-boyfriend, he took in a stray dog named Daisy. I didn’t want anything to do with Daisy, but she was determined to win me over. She nudged my hand until I pet her. When I went to bed at night, she slept right beside me and when I felt like giving up, she cuddled with me. God gave her to me to get through the abuse and the illness that I struggled with. From that time on, every dog I have ever gotten I’ve heard a voice inside my mind say, “That dog is the one for you.” Each one of my dogs provided comfort to me through different stages of my illness. I know that God is the one who led me to each of the fur babies I had throughout the years.

When I had given up on men and dating, God gave me a friend to set me up on a date and other friends to encourage me to go on that date. That guy turned out to be the love of my life. He is my husband and my everything. He encourages me, he supports me, he takes care of me, and he gets me through the hard times. I have never had a man treat me as good as he does, and he knows how to handle my bad days. He is the reason I’m in recovery. He is truly from God.

When I was working on publishing my book, God gave me two fellow authors who are also editors to edit my manuscript for free. He gave me another author to create my cover. Step by step God led me through writing my book and publishing it. He gave me a wonderful husband to comfort me when I cried after reliving the emotions of the past and to encourage me when I felt like giving up. God wanted me to tell my story. God has given me the strength to speak at many events to spread the awareness about bullying and how it can bring on mental illness.

When I was going through breast cancer and grieving after a bilateral mastectomy, I met Alexander Kovarovic through a Facebook support group, and he asked me to be part of his nonprofit. Five years later I am his assistant overseeing Advocacy and Education for his nonprofit One Life Project. God put him in my life so I can help young people with mental illness and hopefully prevent youth and young adults from suffering like I did.

Saturday, I got out of work at 2:30 PM. My husband and I went for a ride and stopped at a secondhand store. I walked past this rack of puppets and then I turned around, walked back over to them and I looked them over. Then I walked away. A voice inside me, God’s voice ,told me to buy one. I looked at my husband and said, “I think I should get one of those puppets.” He encouraged me to buy one, so I did. Then a name came to me, “Lucy.” My puppet’s name is Lucy. I know God was talking to me.

I will practice making her talk without moving my lips. I plan to use Lucy to talk to young children about bullying. I handed out my information to Girl Scout and Brownie leaders selling cookies at my store. Hopefully one will call or email me so Lucy and I can tell our story. We have a lot to tell young kids about how bad and hurtful bullying is. I know God will provide me the opportunity to do this.

Look for the small God things in your life. He is helping you through rough times without you even knowing it. Open your eyes to the tools and people he is providing you to get through your mental illness. You might think he is punishing you, but he’s not. He’s carrying you and taking care of you. Think about the things and people in your life that are helping you through this struggle. They are not there by coincidence. God is providing them for you.

God gave me special people and tools to guide me to and to keep me in recovery. God is walking beside me in the light of recovery.

I THOUGHT I WAS WATCHING SOMEONE DIE

Today seemed like a normal day, but it wasn’t. A man stood inches from me, his eyes rolled back, his body unable to move, and his legs buckling. I called for help. Help came and they moved him into a chair, but suddenly his face went white, and someone said he was not breathing. They moved him to the floor and started CPR. He lay still with all the life drawn from his face. My hands shook and I silently asked God, “Please don’t let him die.” He looked like he had already died. I thought he was gone. I thought I was watching a man die today.

When I looked at the man lying nearly lifeless on the floor, I thought about how precious life is and how fleeting it is. It’s easy to give up on living when depression clouds the mind. It’s hard to think straight, to see past the deep darkness inside, and to see that your life is special. I know because I was there at the breaking edge, ready to throw away the life God gave me because I couldn’t see past my inner agony. I thought everyone’s life would be better without me in it, I thought there was no way out of my darkness, and I thought I was doomed to a life of agonizing inner pain.

I took a bottle of pills. I felt dizzy and sick. Some how I drove to college and back in a snowstorm. I had no idea how. I didn’t even remember driving. I just knew I got there and back. It took me years to realize God was at the wheel of my car that night. It was then that I realized how important my life is and how foolish it was of me to try and end it.

I thought about how important that guy’s life was as I watched a woman breathe air into the guy who lay so lifeless. I felt my body tremble and my heart race as I watched them struggle to save a stranger’s life. If I had gotten into an accident after taking those pills, how many people would have struggled to save my life? How would they feel watching the life drain from me? Would they have been traumatized? What if my grandparents had found me dead from taking all those pills? Would they have been crying endlessly? Trying whatever they could to save me? Would their hearts be torn from their chests and their tears be endless? Would they be traumatized for life? How would they have told my parents that their daughter  had committed suicide in their home?

I saw the man’s eyes open. The people talked to him while paramedics put oxygen on him. They loaded him on a stretcher and took him away. I went on with my day wondering if he lived or died. Then I thought about how if I had succeeded at taking my life how many strangers who tried to save my life would be left disheartened and broken.  I thought about how many of my own family members’ lives would have been ruined because I took away what God gave me. In that moment I thanked God for my precious life and for allowing me to live when I wanted to die.

Later that day I heard the man I saw nearly die in front of me was seen out and about. He lived. I thought I was watching him die, yet God choose for him to live. Just like he chose for me to live the day I went to college in a snowstorm after taking a bottle of pills. God had a purpose for that man to survive just like he had a reason for me to live. If I had died, I would have never gotten to see my nieces and nephews grow up and some of them have children of their own. I would have never fallen in love with the man of my dreams and created many wonderful memories with him. I would have never written my book to help others with bullying. I wouldn’t be writing this blog. I wouldn’t have been able to help my siblings surprise my parents with a fiftieth anniversary party. There is so much more I would have missed out on if I had taken my life.

I thought I was watching a man die today, but he lived. It was a reminder of how precious life is and how important it is to fight for it. Live for the future that awaits you. Live for a chance to reach recovery. Live to make your dreams come true. Live to watch your family members grow and change. Live to create beautiful memories. Put those pills away, put that knife down, and put that gun aside. Look beyond your pain and see how precious your life is. God gave you life for a purpose; live so you can find the purpose.

This scary experience woke me up and reminded me why God chose for me to live so many years ago. God gives us little reminders of how important we are to him. His reminder shook me up pretty good but showed me how special life is. I live to fulfill God’s purpose and I fight my illness to stand in the light of recovery.